Personal Fitnes Trainer in Gurgaon we are provid by home tusion in your home we are provid the best trainer in all over india man & woman A FITNESS trainer is a person who helps others attain their fitness goals through personalised exercise instruction. The work includes strength training, weight management, cardiovascular exercise, nutrition and flexibility training. Fitness/personal trainers may be hired by clients to lose weight, tone muscles and help them develop a training routine. They may deliver private training sessions to clients or work in gymnasiums. Trainers help to demonstrate the use of various exercise machines, the benefits of each and the precautions neccessary while exercising. For more information contact us.
